High Heels Cause Long-Term Damage

Wearing high heels are very fashion, but it also causes long-term damage to your joints. Wearing high heels can increase the possibilities of bone-on-bone contact, which will increase the risks for joints degenerations and osteoarthritis. In comparison, women in a study that walking with barefoot have less compressions to the inside of a woman’s knee than wearing high heels. In a research, women who wore high heels five times a week for two years had 13 percent shorter in calf muscles than women who wore flat shoes.

This article is related to biology because wearing high heels an alter muscle and tendon structure. And putting extra pressure on the inside of woman’s knee, increase the risk for osteoarthritis later in a woman’s life. The distance the high-heel wearers could walk is less than the flat shoe wearers.

We should care about this information because this article had addressed to an issue that many female sacrifice their health for beauty and fashion. This article tells us that female shouldn’t wear high heels just for beauty and cause a long-term damage to their bodies. Because sacrifice your health for beauty is not worth it.

http://news.discovery.com/human/high-heels-legs-health.html